wellbeing Archives - Digizoom News

Regular fruit consumption leads to better mental well-being and fewer symptoms of depression, study finds

Fruits and vegetables are rich in antioxidants, fiber and essential micronutrients that support optimal brain function, but these nutrients can…

Health

Video games do not affect well-being or mental health, study finds

A report published in the Royal Society Open Science confirmed that gaming for long hours is not as harmful as…

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